WebThe yellow Kiwi is said to be a good source of calcium which strengthens teeth and bones naturally, while the red skinned ones have significant amounts of phosphorous which is CxQugRQbeGXm WebJun 4, 2017 · Prunes are dried plums. They are highly nutritious, being rich in fiber, potassium, beta-carotene (vitamin A) and vitamin K. They are known for their natural cxcU9QPe8b7j WebJan 20, 2021 · Among dried fruits, apricots lead the way in beta-carotene, an antioxidant linked to improved brain functioning and a lower risk of developing type 2 diabetes. Also, 8vmFortMHmJp WebJan 31, 2022 · The Barbados cherry, otherwise known as Bajan cherry, Acerola or West Indian cherry is one of the richest natural sources of Vitamin C in existence— around 50 VzqVOUKE5ZaS
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