WebDec 08, 2015 · 13> Vitamin b12 supplement cyanocobalamin 250 mcg per day (or 1,000 mcg per day), higher dosages like 2,500 mcg can be weekly. 14> Vitamin d: Sunshine, cooked mushrooms from brands of mushroom with vitamin d, cooked lichen, vitamin d supplement (2,000 IU). 15> Vegan epa/dha omega 3 supplement. 250 mg per day. 3szDO3Y9g0DX WebBefore changing diet, probably better to give up smoking and alcohoease cancer risk. For unrefined vegan diet with vitamin b12 supplement, maybe provide a better plate illustration or drawing similar to the vegan plates of Bing Vegan (Vesanto Melina and Brenda Davis) and Vegan For Her (Virginia Messina): 1/4 unrefined mnDXhx98EKp8 Webรายละเอียดวิทยานิพนธ์: ชื่อวิทยานิพนธ์: ปิ๊ห์ ดนตรีของชน 6e2TOJhgllvM WebSep 16, 2019 · 100 grams of raw soursop also yields the following nutrients: fiber, protein, vitamin C, potassium, magnesium, and thiamine. Smaller amounts of iron, folate, riboflavin, and niacin can also be found in soursop. Having said all this, the soursop is undeniably filled with nutritious vitamins and minerals that are essential for the body. uUb209hM0Gu4
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