eased Energy. Because the dehydration process concentrates calorie and sugar content, dried foods can offer a more effective energy boost than other snacks. Research shows that nutrients in YNPFM1nZrz65 WebWhat foods are in theudes all fruits and 100% fruit juice. Fruits may be fresh, frozen, canned, or dried/dehydrated. Fruits can be eaten whole, cut up, pureed (mashed), or cooked. At least half of the rmended amount of fruit eaten shoulde from whole fruit, rather than 100% fruit juice. p98SESlYRr1N WebAug 22, 2019 · Papaya. (Throughout the year). The price is around 7 to 8 tufts, about 500 to 1,000 kyat. Long baas is expensive more than short one. The taste is also sweet. Familiar papaya. When peeling off the thin skin, it contains orange fruit, and it is a classic fruit with small black seeds in the center. Although it is sweet and delicious fruit SxPFxXGoU8Ik WebMar 13, 2019 · Some fruits and vude apples, pears, peaches, plums, apricots, baas, cantaloupe, strawberries, blueberries, carrots, celery, corn, green beans, potatoes, and tomatoes. Fruits can also be dried as fruit leathers and rolls. Meat can be dried as jerky (see "Let's Preserve: Meat and Poultry"). yidHwwfFWcPf
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